Along with Michael's innovative approach is the word 'integrative' which is all about bringing several methods of treatment together. If you choose, Michael is skilled at combining the below evidenced-based therapies to suit your best interests in the most effective way possible:

COGNITIVE BEHAVIOURAL THERAPY (CBT)
COGNITIVE ANALYTICAL THERAPY (CAT)
SYSTEMIC/FAMILY THERAPY
PERSON CENTRED THERAPY
PSYCHODYNAMIC/PSYCHOANALYTIC THERAPY
DIALECTICAL BEHAVIOURAL THERAPY (DBT)
TRANSACTIONAL ANALITIC THERAPY
SOLUTION FOCUSED THERAPY
 

Michael will discuss each method with you in more detail during your initial consultation, and of course you will be actively involved in choosing the best approach or approaches to use in your therapy.

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